Not Quite Nirvana : A Skeptic's Journey to Mindfulness.cRachel Neumann
Not Quite Nirvana : A Skeptic's Journey to Mindfulness
---------------------------------------------------------------
Author: Rachel Neumann
Page Count: 128 pages
Published Date: 19 Feb 2013
Publisher: Parallax Press
Publication Country: Berkeley, United States
Language: English
ISBN: 9781937006235
File Name: Not.Quite.Nirvana.A.Skeptic's.Journey.to.Mindfulness.pdf
Download Link: Not Quite Nirvana A Skeptic's Journey to Mindfulness
---------------------------------------------------------------


The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques for the busyness of her life, without losing her edge. With honest and vivid stories about dealing with difficult relationships with family members, death, illness, vanity, exhaustion, and creating a safety net of joy, the author explores and offers guidance for three key mindfulness practices: Knowing When You're Available and When You're Not; Full-Attachment Living; and Interbeing (Other People are Not a Hobby). This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir. "

Read online Not Quite Nirvana : A Skeptic's Journey to Mindfulness Buy and read online Not Quite Nirvana : A Skeptic's Journey to Mindfulness Download and read Not Quite Nirvana : A Skeptic's Journey to Mindfulness ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B

نوشته شده در تاریخ یکشنبه 28 تیر 1394    | توسط: Geoff Cobb    |    |
نظرات()